Tabata 2025 Lok . OH MY GOODNESS! I JUST LEARNED ABOUT TABATA! i can totally fit these in throughout my day A mat (optional for comfort during floor exercises) 1/2 Tabata Med-ball Cleans, Sit-ups, Lunges Dynamic Stretch
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Share your videos with friends, family, and the world Tabata (20 minutes): 8 rounds per exercise (20 seconds work, 10 seconds rest).
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